Champions Mojo for Masters Swimmers
Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, author, and former NCAA Division I head coach. A podcast that champions you!
Podcasting since 2019 • 295 episodes
Champions Mojo for Masters Swimmers
Latest Episodes
New York City Shines for Masters Star Eve Maidenberg, EP 296
Want to know what it takes to get faster with less time and more life on your plate? We sit with AGUA Masters swimmer Eve Maidenberg at the Fort Lauderdale Aquatic Center to unpack how a New York Youth Centered team culture, smart training, and...
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9:31
Trial Attorney Finds Solutions While Swimming: William Robinson, EP 295
A pool deck can feel like a second home, and today’s conversation proves why. In this brand New episode we chat with attorney and masters swimmer William Robinson at the Fort Lauderdale Aquatic Center to trace a life shaped by laps: early lesso...
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Season 1
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Episode 295
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5:49
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Training Partners And Patience Built A World Record-Breaking Masters Swimming Career: Tim Shead, EP 294
On deck in Fort Lauderdale at the 2025 Fall Classic Meet, Host Kelly Palace interviews International Swimming Hall of Famer and Masters Swimming Icon, Tim Shead as we explore how a missed shot at the 1976 Olympic Trials became the spark for a l...
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8:45
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How Red Light and Sound Can Supercharge Mitochondria, Healing & Recovery for Masters Swimmers: Dr. Zulia Frost, EP 293
Brand New episode! What if the missing link in your recovery isn’t another supplement or stretch, but energy at the cellular level? We sit down with Dr. Zulia Frost—medical doctor, researcher, and co-founder of Recharge Health—to unpack how pho...
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Season 1
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Episode 293
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35:23
What If Your Dog Mirrors Your Mindset? Brian Bergford, Masters Swimming Champion, ENCORE EP 292
What if the thing you’re avoiding is the doorway to your best self? In this fan favorite encore episode: that’s the challenge Brian Bergford accepted when he took a lifelong panic response to water and turned it into masters swimming medals, na...
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Season 1
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Episode 292
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46:10
