
Champion's Mojo for Masters Swimmers
The award-winning podcast that celebrates comeback stories and the pursuit of personal excellence, especially for Masters swimmers, adult athletes and health and wellness seekers. Through powerful interviews and uplifting conversations, we explore the mindsets, habits, and heart behind remarkable performances—in and out of the pool—with host Kelly Palace, an elite Masters athlete and former NCAA Division I head coach. A podcast that champions you!
Podcasting since 2019 • 283 episodes
Champion's Mojo for Masters Swimmers
Latest Episodes
What is Purposeful Swimming? Matt Moseley's Aquatic Mission. EP 283
This episode has one of the best comeback stories ever! It's filled with genuine emotion and inspiration and will have you thinking about the purpose of your next swim. Matt Moseley — a man whose life is fueled by purpose, storytelling, a...
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42:41

The Secret to Olympic & Masters Legend Rick Colella's Lifelong Success, EP 282
Ready for an extraordinary tale of athletic longevity? At 73 years old Rick Colella's swimming journey spans from Olympic medals to over 50 Masters World records, proving that athletic excellence knows no age limits.Colella's remarkable...
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Season 1
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Episode 282
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47:29

Mastering Mindset: All-American Sara Dunn Navigates Life’s Hardships, from Injury to Grief, EP 281
When life throws its hardest challenges—divorce, injuries, the loss of a beloved parent, and the relentless pace of a demanding career—what keeps a champion going? For Sara Henninger Dunn, it’s the unshakable mindset she’s honed since her days ...
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Season 1
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Episode 281
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32:46

60-Mile Shark Swim: How Lewis Pugh Toughs It Out to Save Our Oceans, EP 280
On May 26, 2025, Lewis Pugh completed one of his most daring feats yet — a 60-mile swim around Martha’s Vineyard in icy, shark-filled waters. Undertaken to coincide with the 50th anniversary of movie Jaws, Lewis’s swim was a powerful s...
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Season 1
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Episode 280
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53:47

How a Swimming Prodigy Rediscovered Her Love for the Sport: Becca Mann, EP 279
Pro Swimmer, Author, Screenwriter, Becca Mann's journey redefines what it means to be a swimming prodigy who grows beyond the confines of early success. At just 10 years old, she completed the 15K Maui channel, becoming the youngest to do so. B...
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Season 1
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Episode 279
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34:07
