Champions Mojo for Masters Swimmers
Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions you!
Podcasting since 2019 • 308 episodes
Champions Mojo for Masters Swimmers
Latest Episodes
Radical Body Confidence, Dropping 52 Pounds, and Building a Business: Stephanie Havelka, EP 309
What we if women treated our bodies like a gift instead of a problem to fix? And men you'll want to listen up if you have ever been asked by a woman, do I look fat? You'll get the right answer in this episode! After swim pr...
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Season 1
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Episode 309
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19:03
Warrior Techniques to Master Your Mindset with Chris Harris, EP 308
We talk with Chris Harris, the Warrior Maker, an elite athlete, author and speaker, who has trained Navy Seals, Green Berets and professional athletes to have tough mindsets. He says it's about mastering the space between stimulus and response ...
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Season 1
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Episode 308
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41:03
Ironman Podium to All-American Masters Swimmer: Jane Esahak-Gage, EP 307
After 17 Ironmans, a broken ankle might not feel like a full stop, but for Jane Esahak-Gage it becomes a pivot point. After decades of pushing her body through Ironman triathlon training and racing, she gets one piece of advice that changes her...
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Season 1
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Episode 307
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10:49
World Records On The Unconventional Path: Doug Springer, EP 306
Doug Springer is 80 years old, but looks and swims like he's 20 years younger. He joins us to unpack the swims that led to four world records, including a jaw-dropping 400 IM where he took 17 seconds off the world mark and cleared the national ...
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Season 1
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Episode 306
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6:48
R.E.A.L. Confidence For Everyday With Simone Knego, EP 305
Doubt shows up for everyone, even the most decorated athletes. We invited bestselling author and two-time TEDx speaker Simone Knego to break down a simple, durable system for building confidence that actually holds under pressure. Her REAL meth...
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Season 1
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Episode 305
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30:52
