Champions Mojo for Masters Swimmers
Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions you!
Champions Mojo for Masters Swimmers
Latest Episodes
Protect Your Knees and Hips: Helen Gorman on World-Record Breaststroke Longevity, EP 324
Breaststroke is notorious for sidelining adult swimmers with groin, hip, and knee strain. But what if joint degradation isn't an inevitable part of competitive aging?How do you step away from the sport for 13 years, return at age 40, and...
When Panic Attacks During A Swim Meet with Geffen Chang, EP 323
If you've ever battled crippling race anxiety, felt air-starved mid-race, or wondered how to fall back in love with swimming, this on-deck conversation with 25-year-old coach and former collegiate swimmer Geffen Chang is a must-listen. Geffen o...
Shattering the Age Barrier: How a 5'3" (160cm) "Underdog" is Obliterating World Records at 65 with Jeanette Brits, EP 322
Are you worried that your best performances are behind you? Do you ever step up to the blocks—or walk into a room—and feel entirely underestimated because of your age or size? Or worry that your time out of the water will prevent you from su...
Are Your Swim Workouts Making You Slower? with Masters Hall of Famer David Guthrie, EP 321
With over 50 World Records and a Masters Hall of Fame induction, you might think the average swimmer doesn't have much in common with the legendary David Guthrie—but you’d be surprised.At age 66, he considers himself as fragile as...
How to Fix Your Freestyle Catch and Stop Shoulder Pain with Elite Coach Kim Brackin, EP 320
It's all about the catch! If you get this right you'll feel powerful and protect your shoulders. You'll hear it in detail from NCAA Championship and Olympic-level swim coach Kim Brackin, Founder of Brackin Elite Swim Training (BEST) who breaks ...
